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Stuck in a hotel all week. Eating out gets hard to calorie count... except on nights like this...! I was a bad girl tonight lol Too many calories to count!
다이어트 캘린더 보기, 2021년 03월 16일:
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3360 kcal
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지방: 140.84g | 단백질: 93.87g | 탄수화물: 436.40g.
아침 식사: Dempster's Whole Grain Ancient Grains Bread, Sugar Twin Sugar Twin, Tetley Earl Grey Vanilla Tea, Sliced Ham (Regular, Approx. 11% Fat), Canada Dry Ginger Ale. 점심 식사: Butter , Tim Hortons London Fog, Tim Hortons 12 Grain Bagel, Tim Hortons Chicken Noodle Soup (Large), Tim Hortons Soup Roll. 저녁 식사: Canada Dry Ginger Ale, Montana's Cookhouse Beef Ribs (Regular), Montana's Cookhouse Apple Butter BBQ Sauce, Montana's Cookhouse Baked Beans, Montana's Cookhouse Cornbread (85g), Onion Rings (Breaded and Fried) . 간식/기타: Quaker Caramel Nut Granola Bar. 더보기
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Agreed, eating out is hard. Even our best choices rarely work. Except for the fries and creamy dressing, this doesn't look tooooo bad. LOL! Everybody deserves a 'bad' meal once in a while. Just do your best, don't look back and get on the wagon again when you get back home. I have faith in you!
2021년 03월 17일 작성이: kitty kat pat
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Most hotels have seafood, eggs and salads. Make them your choice instead of fries Have light salad dressing instead of creamy dressing.
2021년 03월 17일 작성이: darlene byrne
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GOOD!!! At least I wasn't alone. It was a week of a health problem so when I brought my daughter home from the hospital I celebrated with a large bowl of spaghetti and sauce. I haven't had spaghetti for over two years. It was awesome with no guilt. Hope you enjoyed yours😋
2021년 03월 18일 작성이: Rick Barlow
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NO FOOD IS BAD!!! And ur not bad for eating something you enjoyed and making a memory.
2021년 03월 20일 작성이: Gracechapman
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There is always tomorrow to get back on track. I think it’s impossible to not have those occasional bad days. Just my thoughts.
2021년 03월 20일 작성이: Lisalu58
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Damn that piece of beef looks good tho! I’d leave the fries on the plate:yuk
2021년 03월 22일 작성이: Mandy.mj
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I have a saved meal of 1000 calories just for nights like this! At least I have something to add to my daily
2021년 03월 23일 작성이: Lindart
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