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다이어트 캘린더 보기, 2021년 03월 15일:
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1341 kcal
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지방: 35.04g | 단백질: 100.79g | 탄수화물: 158.52g.
아침 식사: Tong Tji Tematik Instant Matcha Latte, Haverjoy Havermix Instant Oats & Choco Chips. 점심 식사: Telur, Garam, Daun Bawang, SuperIndo Lada Putih Bubuk, Bawang Putih, Haverjoy Havermout Rolled Oat, Udang, Dada Ayam. 저녁 식사: Selada, Hati Sapi, Sambal Goreng, Sambal Goreng Kentang. 간식/기타: Sosis Ayam, Jeruk, Selada, ABC Saus Sambal, Tong Tji Tematik Instant Matcha Latte, Haverjoy Havermout Rolled Oat, Kacang Tanah, Buah Pir. 더보기
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