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다이어트 캘린더 보기, 2021년 03월 15일:
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936 kcal
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지방: 33.62g | 단백질: 57.39g | 탄수화물: 94.34g.
아침 식사: Coffee with Skim Milk. 점심 식사: Cooked Peppers and Onions, Toasted Rye Bread , Coffee with Skim Milk, Scrambled Egg . 저녁 식사: Broccoli , Tea with Skimmed Milk, Scalloped Potato, McCain Classic Roast Vegetables, Chicken Breast. 간식/기타: Date, Almonds , Woolworths Bran Rusks, Pick n Pay Small Yellow Apples. 더보기
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