|
Been struggling after some issues but back! My birthday is in about 26 weeks! How is it possible I am turning 60! I feel 30!
다이어트 캘린더 보기, 2021년 03월 13일:
|
1510 kcal
|
지방: 46.25g | 단백질: 167.00g | 탄수화물: 110.50g.
아침 식사: Barlean's Chocolate Silk Greens, Modere Trim Chocolate, Kirkland Signature Unsweetened Almond Milk, Muscle Egg Egg White Protein Powder Chocolate. 점심 식사: Fuzzy's Taco Shop Shredded Chicken Salad. 저녁 식사: Seeds of Change Uyuni Quinoa & Whole Grain Brown Rice, Great Value Tilapia Skinless & Boneless Fillets. 간식/기타: Advocare Meal Replacement Shake - Chocolate Chip Cookie Dough, Quest Protein Chips Cheddar & Sour Cream, Dannon Oikos Triple Zero - Strawberry, The Good Bean Sea Salt Bean Chips. 더보기
|
|