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Kinda boring, but the fiber and carb energy is great! Low cholesterol too!
다이어트 캘린더 보기, 2021년 03월 10일:
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2595 kcal
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지방: 110.58g | 단백질: 207.64g | 탄수화물: 202.36g.
아침 식사: Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Sugar in the Raw Sugar in The Raw, Kirkland Signature Organic Strawberry Spread, Coffee (Brewed From Grounds), Cream (Half & Half), Whole Milk. 점심 식사: Kroger Frozen Baby Lima Beans, Sunset Grape Tomatoes, Kirkland Signature Premium Chunk Chicken Breast, Best Foods Real Mayonnaise. 저녁 식사: Cucumber (with Peel) , Premier Nutrition High Protein Shake - Caramel, Publix Green Bell Pepper, Tomatoes, Athenos Natural Crumbled Feta Cheese, Dino's The Greek Place Tzatziki Sauce, Kronos Gyros Meat Slices. 간식/기타: Premier Nutrition High Protein Shake - Caramel, Great Value Pineapple Chunks, Darigold 2% Milkfat Cottage Cheese, Starbucks Spinach & Feta Breakfast Wrap, dotFIT Lean MR, PBfit Peanut Butter Powder. 더보기
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 댓글
To tell you the truth my husband and I look so forward to our oatmeal that he makes that other people would think is boring - yet to us it’s fun and enjoyable - so enjoy!!👍😊
2021년 03월 10일 작성이: Shrewdness
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I like oatmeal. My only issue is chasing protein the rest of the day. It’s a nice change up for me though.
2021년 03월 10일 작성이: love2educate
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my last name is mcboring. love oatmeal. sometimes I have 4 servings a day.
2021년 03월 10일 작성이: HeBrewZ
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2021년 03월 10일 작성이: love2educate
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Bonehead extreme mcboring. The turd.
2021년 03월 10일 작성이: HeBrewZ
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My carbs are normally beer at the end of the day.... Yeah I know shame shame. But love me some oatmeal too just regular maybe with a spoon of honey.
2021년 03월 10일 작성이: 66Pack
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I agree about the beer. Perfect dessert!
2021년 03월 10일 작성이: love2educate
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Is this steel cut oatmeal? That stuff changed my oatmeal life, lol. It's so chewy and amazing and it's such an insult to give it the same name as the rolled oats. 😆
2021년 03월 10일 작성이: she_loves
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I had Oatmeal w/blueberries cooked in unsweetened almond & coconut milk, added some monk fruit sweetener. So good! For dinner.
2021년 03월 10일 작성이: Sammymosher
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I used to eat Oatmeal regularly but I changed. My thing about oatmeal is that I lust after protein...
2021년 03월 10일 작성이: John10251
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2021년 03월 10일 작성이: Augusta888
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i love oatmeal in the morning with some peanut butter
2021년 03월 10일 작성이: mountainman2
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I haven't ate oatmeal in years. well cookies, But not like you are having it. I like it. I don't know why it is not a part of my meal???
2021년 03월 10일 작성이: ladytanker
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I let it soak overnight in almond milk. That way you don’t have to cook it in the AM. Add molasses and peaches:)
2021년 03월 10일 작성이: TxDesert
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It is steel cut oats. Can’t do rolled oats anymore unless it’s in a cookie!
2021년 03월 10일 작성이: love2educate
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I’ve cooked oatmeal so much that it’s not a burden at all to cook it in the morning. I have coffee and dishes to do, so I like a little something to stir on the stove ☺️
2021년 03월 10일 작성이: love2educate
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Mine is pretty simple too. My add-ins are cream or butter, 1 date & cinnamon.
2021년 03월 11일 작성이: LambiePi
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