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다이어트 캘린더 보기, 2021년 03월 10일:
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605 kcal
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지방: 45.25g | 단백질: 37.06g | 탄수화물: 15.61g.
아침 식사: Dunkin' Donuts Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Raspberries, Ratio Keto Yogurt, The Granola Bakery Keto Granola. 점심 식사: BelGioioso Fresh Mozzarella Pearls, Tillamook Garlic White Cheddar Cheese, Deli Turkey or Chicken Breast Meat. 저녁 식사: Wonderful Pistachios (Package). 간식/기타: Peanut Butter. 더보기
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 댓글
So how does this taste. It looks good, Something I would try.
2021년 03월 10일 작성이: ladytanker
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IK you can't stir that w/all those raspberries in there!!! lol (*_-)
2021년 03월 10일 작성이: Slow Meta
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@slow lol you're right, I can't. I squish them down into the yogurt and violently stir until mostly mixed haha
2021년 03월 11일 작성이: earth mama
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@lady I really love it! I've been eating the ratio keto yogurts for 3 weeks now and I find them better than the 2g brand as far as taste and consistency. They have mango, coconut, vanilla and strawberry and I recommend them all! Toss a little keto granola, some fruit and bam, a healthy breakfast that keeps me full for 3 or 4 hours.
2021년 03월 11일 작성이: earth mama
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