Hang in there Shelly, even if you hold that - it is a big win.
2021년 03월 9일 작성이: skydiverjim
|
Not stuck, just hit a little plateau. Stay the course and you will start seeing results again!
2021년 03월 9일 작성이: Eedesigner
|
This is a loss! All good🍀
|
It will happen Shelly, just keep doing what you know works! 💛
2021년 03월 9일 작성이: shirfleur 1
|
Still a nice drop!🎉👍 your doing great! Stay focused, strong & healthy!🍀🎉😊
2021년 03월 9일 작성이: damablack13
|
Thanks for sharing that. I am determined to make this my method of eating. I feel motivated and happy for this program.
2021년 03월 9일 작성이: shesngz
|
When is stress over the number on the scale I’d either measure myself (started that too late in the game to see any big improvements month to month) OR see how my clothes were fitting. I kept a couple smaller clothing items in my closet and would occasionally try them on to see where I stood. My jeans have stretch so that wasn’t a good indicator lol. But I have some I bought like 10 years ago with very little stretch so I’d try them on too sometimes. Think of how you FEEL and how the clothes fit rather than the scale. Much happier that way :).
2021년 03월 10일 작성이: peeperjj
|
Is there a place to record inches in this app? I don't see it maybe a premium feature?
2021년 03월 10일 작성이: lmlawrence22
|
You'll be fine! Hang in there!!!
2021년 03월 10일 작성이: bearnoggin
|
That’s only temporary, you got this and have a nice day!
2021년 03월 10일 작성이: Augusta888
|
Excellent work! Let's go!
2021년 03월 10일 작성이: jimmiepop
|