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Meals and snacks for today. Lunch was some beef and veg, dinner was some hot curry, herbs, rice and salad & snacks included the addictive ww chips and a mad Max chocolate milkshake. Still under calories 😁 had orientation from 9-6, so no exercise today.
다이어트 캘린더 보기, 2021년 03월 8일:
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1196 kcal
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지방: 60.52g | 단백질: 80.00g | 탄수화물: 82.66g.
아침 식사: Woolworths Hand Cooked Sticks. 점심 식사: Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Beef Steak. 저녁 식사: Potato, White Rice, Cooked Spinach (from Fresh, Fat Added in Cooking), Carrot Salad, Lamb Curry. 간식/기타: Clover Super M. 더보기
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Side note: just made the yummiest cheese toasties with the freshest unsliced bread for my family and did not have one bite 😌 I feel proud.
2021년 03월 8일 작성이: Thilesha
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Oh wow - good work! I know it’s hard prepping “naughty” food for others without indulging yourself! ❤️
2021년 03월 8일 작성이: Pollylock1
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Hi Pollylock1. You have no idea how hard it was. Initially DIDNT do any exercise, but while they were eating, went and did 30 minutes of Zumba so that I wouldn’t be tempted 😂😂😂 exercise is a life saver.
2021년 03월 8일 작성이: Thilesha
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