|
Myself and My Hubby have decided to do what we can to be healthy!This was today’s lunch. Half a tub of cottage cheese, half a can of tuna and some rice cakes! Super Yum ☺️
다이어트 캘린더 보기, 2021년 03월 7일:
|
751 kcal
|
지방: 24.44g | 단백질: 59.67g | 탄수화물: 72.05g.
점심 식사: Corn Brown Rice Cakes , Woolworths Low Fat Chunky Plain Cottage Cheese, Light Tuna Fish (Drained Solids in Oil, without Salt, Canned) . 저녁 식사: Cooked Pumpkin (Fat Added in Cooking), Woolworths Broccoli Florets, Cooked Corn, Cheese Sauce , Pork Chop (Lean Only Eaten). 간식/기타: The Laughing Cow Cream Cheese Wedge, Bovril Beefy, Woolworths Plain Rice Cake. 더보기
|
|