다이어트 캘린더 보기, 2021년 03월 7일:
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2106 kcal
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지방: 73.95g | 단백질: 118.05g | 탄수화물: 218.83g.
아침 식사: K-Classic Smalgarden Butter, Boiled Egg, Mestemacher Gourmet Pumpernickel, Kaufland Avocado, K-Classic Zarte Haferflocken, Gervais Hütten Käse - Original 3,9% Fett, Treets Creamy Peanut Butter, REWE Kulturheidelbeeren. 점심 식사: Mestemacher Fitnessbrot, Watermelon, Myprotein Chilli Con Carne, Aldi Grauburgunder. 저녁 식사: Banana, K-Classic Leberwurst Fein Fettreduziert, Leicht & Cross Mein Knusper Rustica Weizen-Dinkel-Mix, Wasa Ballaststoffe, Chili Con Carne, Tomatoes. 간식/기타: Leicht & Cross Mein Knusper Rustica Weizen-Dinkel-Mix, Lidl Kalifornische Mandelkerne, Almonds , Leicht & Cross Mein Knusper Rustica Weizen-Dinkel-Mix, Banana. 더보기
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