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I’ve been having some pain in my side and the doctor thinks it’s gallstones but I won’t know for sure until the ultrasound later this month. For now I’m trying to eat low fat while still getting enough protein. I already eat a lot of chicken so any tips are appreciated!
다이어트 캘린더 보기, 2021년 03월 6일:
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1292 kcal
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지방: 43.25g | 단백질: 28.00g | 탄수화물: 201.00g.
아침 식사: Kroger Apple Juice, International Delight French Vanilla Coffee Creamer. 점심 식사: Kroger Whipped Cream Cheese Spread, Thomas' Everything Bagel, Ling Ling Chicken & Vegetable Potstickers. 저녁 식사: Thomas' Everything Bagel. 간식/기타: Kroger Party Pail Cookies & Cream Ice Cream, Wellsley Farms Dark Chocolate Covered Almonds. 더보기
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