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다이어트 캘린더 보기, 2021년 03월 3일:
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1555 kcal
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지방: 29.67g | 단백질: 131.39g | 탄수화물: 192.45g.
아침 식사: Pepperidge Farm Jewish Rye Bread - Seedless, Egg, Trader Joe's Shredded Green Cabbage, Publix Red Bell Pepper, Onions , Celery , Pork Loin (Tenderloin) , Carrots. 점심 식사: Capers , Chop't Red Onion, Tomatoes, Kirkland Signature Imported Smoked Salmon, Pepperidge Farm Jewish Rye Bread - Seedless. 저녁 식사: Newman's Own Lighten Up Thai Sesame Dressing, Trader Joe's Shredded Green Cabbage, Black Beans (Mature Seeds, Without Salt, Cooked, Boiled) , Boar's Head Oven Roasted Turkey Breast. 간식/기타: Canola Vegetable Oil , Great Value Sun-Dried Raisins, Honeycrisp Apples, Trader Joe's Shredded Green Cabbage, Chicken of the Sea Premium Wild-Caught Pink Salmon (70g), Del Monte Diced Tomatoes, Cooked Okra (from Fresh, Fat Not Added in Cooking), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). 더보기
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