Thilesha님의 저널, 2021년 03월 4일

iPhone memory popped up this morning & I felt sick. This was me pre-lockdown 2020. This was a normal meal for me (& my double chin). I had enjoyed a starter, meal and then this dessert and was still never full. I was a binger and that makes me scared. 🙃

다이어트 캘린더 보기, 2021년 03월 4일:
1307 kcal 지방: 71.34g | 단백질: 106.94g | 탄수화물: 58.34g.   점심 식사: Woolworths Hand Cooked Sticks, Pakco Curried Chillies, Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten), Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking), Cooked Cauliflower (Fat Added in Cooking). 저녁 식사: Roasted Grilled or Baked Chicken Wing (Skin Eaten), Woolworths Tangy Mayo Potato Salad, Woolworths Lean Ostrich Burgers, Woolworths Sliced Gouda. 간식/기타: Beacon All-in-One. 더보기

9명이 응원합니다    응원하기   

댓글 
wow wow wow! what a fantastic achievement! well done!  
2021년 03월 4일 작성이: lucykatie999
Good for you, for deciding enough is enough. Onwards and forwards. Health is the greatest wealth xx 
2021년 03월 4일 작성이: SwoleMateBunny
oh man, you gotta be kind to yourself. i am also shook when i see older pictures of me (not even that long ago) and i'm like, why did everyone just let me be. anyway, well done! you're doing great!  
2021년 03월 4일 작성이: AliciaKapisha
Thank you Luciekatie999, LCFF and AliciaKapisha — all of your support is appreciated 🥰❤️ I used to get so upset if someone picked on my weight BUT when I see pics like this, I kind of understand why people were so judgemental..  
2021년 03월 4일 작성이: Thilesha
Same here - I used to do a full three course meal and also indulge in wine as well. It hurts me to think about it. But you’re so mindful now of what you’re putting in, and that’s a 100% win. You’re doing so well, Thilesha! #inspired 
2021년 03월 4일 작성이: Pollylock1

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


Thilesha님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유