Thilesha님의 저널, 2021년 03월 3일

Feeling great. Yes I indulged today. Skittles, party cupcakes, chips and a double ostrich & cheese burger in a cheese roll BUT I stayed within my calories and I am feeling fantastic about that 🤩❤️ victory? Yes. I DID NOT BINGE.

다이어트 캘린더 보기, 2021년 03월 3일:
1262 kcal 지방: 61.72g | 단백질: 63.93g | 탄수화물: 115.10g.   점심 식사: Woolworths Cheese Rolls, Woolworths Sliced Gouda, Woolworths Hand Cooked Sticks, Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Woolworths Lean Ostrich Burgers. 저녁 식사: Woolworths Party Cupcakes . 간식/기타: Skittles Crazy Sours. 더보기

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As I’ve said before, this is the real challenge; weightloss with life happening. If you can plan and make it work, even more power to you! I know it’s stressful! 
2021년 03월 3일 작성이: Pollylock1
Morning Pollylock1 🤩 I know, it was braai yesterday and I was so scared. I usually go overboard when I’m around people.. and delicious food.. but yesterday I was weird - I packed my scale to the braai and packed my own foods that I had already punched into my calorie counter and made sure that I didn’t go over my calories. Felt fantastic 🥳 just waiting for this challenge to start so I get dedicate myself 100%. 😁 
2021년 03월 4일 작성이: Thilesha

     
 

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