|
Midday snack
다이어트 캘린더 보기, 2021년 03월 3일:
|
1279 kcal
|
지방: 31.27g | 단백질: 115.01g | 탄수화물: 141.25g.
아침 식사: Tesco Cucumber, Strawberries , Coffee with Milk, Ryvita Dark Rye Crispbread, Marks & Spencer Scottish Oak Smoked Salmon , Soft Boiled Egg, Aldi Melon Medley. 점심 식사: Tesco Reduced Fat Green Pesto, Tesco British Celery Sticks, Almonds , Walnuts, Marks & Spencer Scottish Oak Smoked Salmon , Tesco Cucumber. 저녁 식사: Strawberries , Ryvita Dark Rye Crispbread, Tesco Red Pepper, Onions , Carrots , Green Peppers , Courgette, Chicken Breast Meat . 간식/기타: Apples , Fage Total 0% Fat Free Authentic Greek Yoghurt, Yeo Valley 0% Fat Vanilla Yogurt, Lemon, Tomatoes, Chicken Breast Meat , Broccoli , Mushrooms , Lettuce, Tesco Iceberg Lettuce. 더보기
|
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|