다이어트 캘린더 보기, 2021년 03월 3일:
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2027 kcal
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지방: 113.32g | 단백질: 120.65g | 탄수화물: 134.56g.
아침 식사: Treets Creamy Peanut Butter, REWE Kulturheidelbeeren, K-Classic Speisequark 20% Fett I. Tr., Pema Vollkorn Plus, K-Classic Leberwurst Fein Fettreduziert, Gervais Hüttenkäse, Kaufland Kalifornische Walnusskerne, Olive Oil , K-Classic Sonnenblumenkerne, Lidl Salatherzen, Boiled Egg, Cucumber, Aldi Paprika, Edeka Rucola, Tomatoes, Avocado. 점심 식사: Edeka Rucola, Avocado, Cucumber, Tomatoes, Aldi Norwegisches Lachsfilet, Finn Crisp Roggenvollkornknäcke Rustikal, Lidl Salatherzen, Galbani Gorgonzola Cremoso. 간식/기타: Apple, Lidl Kalifornische Mandelkerne, Banana, K-Classic Kochschinken. 더보기
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