gastropod님의 저널, 2021년 03월 2일


다이어트 캘린더 보기, 2021년 03월 2일:
1297 kcal 지방: 35.06g | 단백질: 112.91g | 탄수화물: 137.38g.   아침 식사: Tomatoes, Del Monte Diced Tomatoes, Cooked Okra (from Fresh, Fat Not Added in Cooking), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Mild Cheddar Cheese Shredded, Nature's Promise Organic Grape Tomatoes, Red Bell Pepper, Zucchini, Onions, Leeks, Broccoli, Olive Oil, Feta Cheese, Better'n Eggs Better'n Eggs. 점심 식사: Capers , Tomatoes, Red Onions, Bays Original English Muffin, Kirkland Signature Imported Smoked Salmon. 저녁 식사: Bragg Organic Apple Cider Vinegar, Dijon Mustard, Canola Vegetable Oil , Tomatoes, Sun-Maid Natural California Raisins, Apples , Trader Joe's Shredded Green Cabbage, Cooked Cauliflower (Fat Not Added in Cooking), Wild Coho Salmon. 간식/기타: Chicken of the Sea Premium Wild-Caught Pink Salmon (70g). 더보기

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