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다이어트 캘린더 보기, 2021년 03월 1일:
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1176 kcal
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지방: 29.04g | 단백질: 86.85g | 탄수화물: 155.26g.
아침 식사: Regular Coffee, Half and Half Cream, Premier Nutrition High Protein Shake - Strawberries & Cream. 점심 식사: Peanut Butter and Jelly, Pepperidge Farm Light Style Soft Wheat Bread. 저녁 식사: Driscoll's Blackberries, Pepperidge Farm Light Style Soft Wheat Bread, Expo Fresh Strawberries, Peanut Butter and Jelly, Lettuce, Great Value Light Raspberry Vinaigrette Dressing, Blueberries, Baby Spinach, Cos or Romaine Lettuce, Gala Apples, Carrots . 더보기
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