다이어트 캘린더 보기, 2021년 03월 1일:
|
1011 kcal
|
지방: 50.85g | 단백질: 69.33g | 탄수화물: 77.50g.
아침 식사: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Silk Unsweetened Soy Milk, Liberte 2% Greek Yogurt, Cooked Asparagus (Fat Added in Cooking), White Mushrooms (Stir-Fried) , Brown Rice, Egg, Lettuce, Avocados . 점심 식사: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cooked Chinese Cabbage (Fat Not Added in Cooking), Chinese BBQ Pork, Peanuts in Shell (Shell Not Eaten), Lindt Ecuador 75% Cacao, Samyang Hot Chicken Flavor Ramen, Lettuce Salad with Assorted Vegetables, Turkey Meat . 더보기
|
|