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다이어트 캘린더 보기, 2021년 02월 24일:
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1595 kcal
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지방: 50.90g | 단백질: 112.70g | 탄수화물: 178.37g.
아침 식사: Lidl Kalifornische Mandelkerne, Leicht & Cross Mein Knusper Rustica Weizen-Dinkel-Mix, Egg, Gervais Hütten Käse - Original 3,9% Fett, Treets Creamy Peanut Butter. 저녁 식사: Olive Oil , Aldi Paprika, Lidl Radieschen, Edeka Rucola, REWE Zwiebel, K-Classic Champignons, Purland Hähnchen Geschnetzeltes , Herzgut Magermilch Joghurt. 간식/기타: Wasa Ballaststoffe, Banana, Watermelon, Mestemacher Fitnessbrot. 더보기
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