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1185 kcal
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지방: 31.80g | 단백질: 52.56g | 탄수화물: 180.22g.
아침 식사: Jeruk, Oatbits Oatbits, Quaker Instant Oatmeal, Del Monte Chili Sauce, Nasi Putih, Buncis, Wortel, Kecambah, Tahu, Telur. 저녁 식사: BonCabe Sambal Tabur, Nasi Putih, Tahu, Telur, Buncis, Kecambah. 간식/기타: Jeruk, Oatbits Strawberry and Yoghurt, Quaker Instant Oatmeal, Pisang. 더보기
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