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Just conquered sweatslinger cardio!
다이어트 캘린더 보기, 2021년 02월 24일:
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1318 kcal
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지방: 34.42g | 단백질: 72.44g | 탄수화물: 193.53g.
아침 식사: Premier Nutrition High Protein Shake - Strawberries & Cream, Half and Half Cream, Regular Coffee. 점심 식사: Peanut Butter and Jelly, Peanut Butter and Jelly, Pepperidge Farm Light Style Soft Wheat Bread. 저녁 식사: Great Value Light Raspberry Vinaigrette Dressing, Gala Apples, Expo Fresh Strawberries , Lettuce, Cos or Romaine Lettuce , Baby Spinach, Blueberries , Driscoll's Blackberries. 더보기
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2510 kcal
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운동:
Steps - 1 시간, Sweatslinger cardio by team body project - 30 분, 휴식 - 14 시간 30 분, 숙면 - 8 시간. 더보기
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