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Another day another frittata! Full of veg - leeks and spinach and pepper and tomato and some red endive on the side. Fast day delight.
다이어트 캘린더 보기, 2021년 02월 24일:
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851 kcal
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지방: 29.91g | 단백질: 78.54g | 탄수화물: 66.63g.
아침 식사: Sainsbury's Chia Seeds, Bio-Tiful Kefir, Rhubarb. 점심 식사: Tesco Baby New Potatoes, Spinach (Chopped or Leaf, Frozen) , Leek, Spring Onions , Chicory (Witloof) , Tomatoes, Green Peppers , Butter, Egg, Asda Gammon Joint. 저녁 식사: Waitrose Wheat & Rye Sourdough Bread, Lettuce, Mayonnaise , Anchovy (Drained Solids in Oil, Canned) , Chicken Breast Meat , Parmesan Cheese (Grated). 더보기
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