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Having panicked about the twirls yesterday I also added more with meringue blueberries and clotted cream.
Today I was so worried that I have only eaten 602 calories including 6 cups of tea! I never realised I was this bothered.
Tomorrow I must try to eat sensible food at sensible times. That’s my goal! And breathe. ....
다이어트 캘린더 보기, 2021년 02월 23일:
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608 kcal
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지방: 8.97g | 단백질: 62.27g | 탄수화물: 67.33g.
Pre-Breakfast: Tea with Semi-Skimmed Milk. 아침 식사: Marmite Marmite Yeast Extract, Tea with Semi-Skimmed Milk, Toasted Multigrain Bread. Tea: Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. 저녁 식사: Haddock (Fish) , Tea with Semi-Skimmed Milk, Biona Organic Black Beans , Marks & Spencer Tenderstem Broccoli, Asda Mixed Baby Leaf Salad, Tesco Baby Plum Tomatoes, Green Giant Sweetcorn . 간식/기타: Morrisons Mighty Malties with Semi-Skimmed Milk. 더보기
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