다이어트 캘린더 보기, 2021년 02월 23일:
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1027 kcal
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지방: 45.79g | 단백질: 60.12g | 탄수화물: 99.20g.
아침 식사: Pyotts Provita Wholewheat, Nescafe Gold Blend. 점심 식사: Minced Garlic, Onions, Cabbage, Beef Stock, Cooked Carrots (from Fresh), Lean Minced Beef. 저녁 식사: Lean Minced Beef, Cooked Carrots (from Fresh), Onions, Minced Garlic, Beef Stock. 간식/기타: Apples. 더보기
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