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Mackerel salad with fennel and beautiful ruby chard, with horseradish to blow the cobwebs off. About 300 cals in this lunch bowl.
다이어트 캘린더 보기, 2021년 02월 23일:
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1422 kcal
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지방: 63.92g | 단백질: 73.35g | 탄수화물: 141.10g.
아침 식사: Mixed Seeds, Pomegranate, By Sainsbury's Greek Style Natural Yoghurt, Strawberries, Rhubarb, Oats. 점심 식사: Waitrose Wheat & Rye Sourdough Bread, Butter , Horseradish Sauce, Fennel Bulb, Tesco Whole Pickled Baby Beetroot, By Sainsbury's British Peppered Smoked Mackerel Fillets, Mixed Salad Greens. 저녁 식사: Tesco Baby New Potatoes, Cabbage, Red Cabbage, Total Greek Yoghurt, Tesco Hazelnuts, Carrots , Apples , Asda Gammon Joint. 간식/기타: Almondy Daim Cake, Strawberries . 더보기
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 댓글
2021년 02월 24일 작성이: SairThom
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Thanks, it had so much flavour it was really satisfying. The ruby chard in particular was delicious.
2021년 02월 24일 작성이: JanusWoman
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