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Had a good weigh in so rewarded myself with a huge helping of spaghetti. 🤰🏽 🍝
다이어트 캘린더 보기, 2021년 02월 23일:
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1185 kcal
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지방: 61.21g | 단백질: 54.72g | 탄수화물: 99.22g.
점심 식사: Sunflower Oil, McCain Asian Stir Fry, Spaghetti (with Added Salt, Cooked) , Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted) . 저녁 식사: Boerewors, Cooked Tomato and Onion (Fat Added in Cooking). 간식/기타: Cadbury P.S. Caramilk Chocolate (46g), Woolworths Seedless Red Grapes. 더보기
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