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Goofy package sizes. If I buy products from vending machines at work I don't usually see a match with the sizes on FS. They do downsize considerably.
For example...Jack Link's Original Beef Steak serving sizes from the snack machines is 42% the size listed of FS. You have use the calculation of 42% of what's listed to the the 50 calories listed. You have to be a scientist to get the calorie count to match what's listed here. It's rather strange.
Also; the government has made the manufacturer put these labels on food and the serving sizes and all are all over the place. Since when is a bottle of Gatorade G2 two and a half servings. If I have a bottle and I'm working out...gulp (50 calories) which is 20 calories per serving and 2.5 per bottle thus 50 calories. But the label says 45 calories per bottle. Where on earth did the last 5 calories go...evaporate when you open the bottle? Maybe I'm over thinking it!
다이어트 캘린더 보기, 2014년 02월 19일:
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2218 kcal
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지방: 64.71g | 단백질: 89.30g | 탄수화물: 324.10g.
아침 식사: Apples, Oranges, Coffee with Cream and Sugar. 점심 식사: 2% Fat Milk, Gatorade G2 Perform 02 - Lemon-Lime, Smoked Honey Ham (Cooked), Scalloped Potato. 저녁 식사: Butter (Salted), Baguette, Spaghetti, Spaghetti/Marinara Pasta Sauce, Equality Italian Meat Balls, Italian Sausage. 간식/기타: Chocolate Covered Peanut Butter, Snyder's of Hanover Mini Pretzels, Jack Link's Original Beef Steak. 더보기
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3923 kcal
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운동:
스탠딩 - 1 시간, 웨이트 트레이닝 (적당한 무게) - 1 시간 15 분, 걷기 (운동) - 5.5km/h - 45 분, 책상 업무 - 7 시간, 휴식 - 6 시간, 숙면 - 8 시간. 더보기
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No,you're not the only one. I've been adding stuff right off the label, so I know EXACTLY what I'm eating. Not always a time saver, and sometimes I have to bring cut off labels so I can add everything when i get to my office.
And Gatorade, I dont drink, so I really dont know where those 5 cals go!!!
2014년 02월 19일 작성이: notjune1
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I have added to food on my fatsecret cuz their numbers don't match up with mine. Just keep the wrappers
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