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다이어트 캘린더 보기, 2021년 02월 22일:
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1607 kcal
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지방: 75.80g | 단백질: 59.40g | 탄수화물: 170.63g.
Pre-Breakfast: Tea with Semi-Skimmed Milk. 아침 식사: Marmite Marmite, Bagel. 점심 식사: Warburtons Soft Brown Sandwich Thins , Sainsbury's So Organic Black Beans, Green Giant Sweetcorn , Hard-Boiled Egg . Tea: Tea with Semi-Skimmed Milk, Oranges . 저녁 식사: Clotted Cream, Blueberries , Tesco Meringue Nest, Wall's Microwave Sausages, Fried Egg , Marks & Spencer Tenderstem Broccoli. 간식/기타: Asda Cashew Nuts, Almonds , Cadbury Twirl. 더보기
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