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I try not to duplicate meals too soon but I enjoyed last week’s tabbouleh so much I wanted it again today for my fast day. Got some trout for a change. 375 cals.
다이어트 캘린더 보기, 2021년 02월 22일:
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816 kcal
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지방: 43.79g | 단백질: 59.39g | 탄수화물: 47.73g.
아침 식사: Almonds , Tesco Frozen Blueberries, Sainsbury's Chia Seeds, Bio-Tiful Kefir. 점심 식사: Baked or Grilled Trout, Waitrose Bulgar Wheat, Parsley , Spring Onions, Olive Oil , Tomatoes, Pomegranate. 저녁 식사: U Steak Haché, Red Tomatoes, Cheddar Cheese, Sweet Cucumber Pickles, Mixed Salad Greens. 더보기
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 댓글
Your photos are so bright and colourful. Wondered how you get photos like this. Are you using a mobile phone or a camera, and do you use anything extra like a ring light?
2021년 02월 22일 작성이: Paleo Judy
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Hi Judy, Thank you for saying so! I’m just using my iPhone and I take the picture directly in the app, so they are not filtered or retouched. I just use natural light on the kitchen counter, or the ceiling light on if it’s night. 😀
2021년 02월 22일 작성이: JanusWoman
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2021년 02월 22일 작성이: Brit100
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2021년 02월 22일 작성이: moopie321
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You’re food always looks tasty and colourful. 🙂
2021년 02월 22일 작성이: adpreso
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Thanks, everyone! I tell my girls that dishes have to have:
Goodness and
Flavour and
Colour and
Texture and
Love ❤️
2021년 02월 22일 작성이: JanusWoman
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Thank you for the info on the photography. Think it's the presentation that is so good too. Scattering dill is making the fish look more interesting and there's the contrast between the red pomegranate seeds, the green leaves and the dark serving dish. It's the sort of photo you find in cookery books.
2021년 02월 22일 작성이: Paleo Judy
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