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Lovely lunch idea from NHS meals app. Avocado on toast (gluten free for me) with avocado, cheese and tomatoes! Absolutely delicious
다이어트 캘린더 보기, 2021년 02월 22일:
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1718 kcal
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지방: 83.98g | 단백질: 56.00g | 탄수화물: 185.21g.
아침 식사: Parmesan Cheese (Hard) , Bananas, Heinz Tomato Ketchup, Flora Light, Baby Spinach, Tesco Large Free Range Eggs. 점심 식사: Snackrite Thick Ridged Crisps, Aldi British Mature Cheddar, Tesco Vine Ripened Tomatoes, Avocados , Co-Op Farmhouse Seeded Loaf. 간식/기타: Nairn's Rough Oatcakes, Chocolate Chip Biscuit, Nairn's Dark Chocolate Chip Oat Biscuits, Sainsbury's Carrots, Tea with Milk and Sugar. 더보기
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