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다이어트 캘린더 보기, 2021년 02월 21일:
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1070 kcal
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지방: 23.19g | 단백질: 81.13g | 탄수화물: 151.39g.
아침 식사: Great Value Light Raspberry Vinaigrette Dressing, Driscoll's Blackberries, Half and Half Cream, Regular Coffee, Half and Half Cream, Regular Coffee, Premier Nutrition High Protein Shake - Strawberries & Cream. 점심 식사: Peanut Butter and Jelly, 100% Whole Wheat Bread, Premier Nutrition High Protein Shake - Strawberries & Cream. 저녁 식사: Peanut Butter and Jelly, 100% Whole Wheat Bread, Blueberries , Carrots , Baby Spinach, Red Leaf Lettuce , Kale , Expo Fresh Strawberries , Gala Apples. 더보기
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