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Today my wicked stepSister, my stepDad and I went to the casino. I actually won a little today. No, I can't retire, but it was better than I usually do.
Stayed pretty much on my eating plan and got some walking in today
다이어트 캘린더 보기, 2009년 02월 7일:
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1674 kcal
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지방: 67.30g | 단백질: 88.73g | 탄수화물: 169.38g.
아침 식사: Ham, Egg & Cheese. 점심 식사: McDonald's quarter pounder. 저녁 식사: Blue cheese dressing, shredded cheese, tossed salad, sour cream, Promise, russet potato, Boneless Beef Ribeye Steak. 간식/기타: hostess, Diet Coke, Hunt's fat free, Oreo Thin Crisps - 100 Calorie Snack Packs, decaf with non dairy creamer, Lite coffee with non dairy creamer, bottled water. 더보기
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2902 kcal
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운동:
걷기 (느리게) - 3km/h - 45 분, 가사 - 30 분, 앉아있기 - 10 시간 15 분, 책상 업무 - 30 분, 휴식 - 5 시간, 숙면 - 7 시간. 더보기
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