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My family got fun drinks and I got a large cup of ice. Made an iced coffee with Cookies n cream muscle milk and a Starbucks Doubleshot espresso. An old WW trick!
다이어트 캘린더 보기, 2021년 02월 19일:
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2231 kcal
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지방: 83.33g | 단백질: 114.10g | 탄수화물: 276.35g.
아침 식사: Quaker Rice Cakes - Lightly Salted, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cheerios, Blueberries, BioOptimal Collagen Powder, Hard-Boiled Egg. 점심 식사: Carrots, Sunbeam Hamburger Bun, Nature's Place Boneless Skinless Chicken Breast, Navels Oranges. 저녁 식사: Kroger Steak Fries, Flour Taco Shell, Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables). 간식/기타: Stone Ridge Creamery Krunch Bar, Ben & Jerry's Chocolate Chip Cookie Dough Chunks, Ruffles Original Potato Chips, Fun Sweets Cotton Candy, Muscle Milk Cookies 'N Creme Protein Shake (14 oz), Starbucks Doubleshot Espresso. 더보기
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