CF931님의 저널, 2021년 02월 18일

Day 4 of the sugar detox. Feeling MUCH BETTER. Was craving a cupcake last night but rather ate a few grapes and drank some lactose free milk. And it works very well for the cravings.

다이어트 캘린더 보기, 2021년 02월 18일:
872 kcal 지방: 38.74g | 단백질: 52.66g | 탄수화물: 78.21g.   아침 식사: Woolworths Seedless Pink Grapes, Frozen Blueberries, Woolworths Strawberries, Woolworths Lactose Free Milk. 점심 식사: Woolworths Button Mushrooms, Avocados, Woolworths Skinless Chicken Breast Fillets, Woolworths Roasting Vegetables. 간식/기타: Woolworths Seedless Pink Grapes. 더보기
3029 kcal 운동: Apple Health - 24 시간. 더보기

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