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I wanted to share this for two reasons: (1) I look so much happier and (2) by being a support system & trying to eat clean around me, my boyfriend also (while unintentional) lost around 10 kgs. This shows how a healthy lifestyle really changes everything.
다이어트 캘린더 보기, 2021년 02월 16일:
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1110 kcal
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지방: 56.79g | 단백질: 90.45g | 탄수화물: 58.12g.
점심 식사: Steers Mustard, PnP Cheddar Full Fat Cheese, Lettuce, Cucumber (with Peel) , McCain Crispy Sweet Potato Fries, Pork Chops (Top Loin, Boneless) . 저녁 식사: Sour Cream Dip, Doritos Spicy Wings, PnP Cheddar Full Fat Cheese, Mangos , Cucumber (with Peel) , Lettuce, Woolworths Shoulder Wood Smoked Bacon. 간식/기타: Cadbury 5Star. 더보기
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 댓글
What a spectacular difference! 👌You both look so much happier and healthier🌺. Keep supporting and loving each other. You two are an inspiration and make a very cute couple❣️
2021년 02월 16일 작성이: Liela1993
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Thank you so much Liela 🥰 recently it’s been so hard to stay motivated, so your words mean a lot.
2021년 02월 16일 작성이: Thilesha
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2021년 02월 16일 작성이: Liela1993
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Amazing well done... together it works and makes maintenance easier too. I'm trying to find those ice cream u mentioned next time post a pic of wrapper if possible. Tx so much hun. I keep my meals 15 carbs. So hopefully this ice cream is within. Tk cr
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@zazu2 - thank you so much for your kind words. I will definitely post a picture of the wrapper, sorry about that. In the interim, maybe google the brand and see if the nutritional information pops up? It’s the Zooty Fruity Ice Lollie 😁
2021년 02월 20일 작성이: Thilesha
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