|
Today was a good day I got all of my house work done and I got my work out done before mid night which is right now so I'm off to bed just want to record it before i forget. Good night.
다이어트 캘린더 보기, 2011년 01월 17일:
|
1372 kcal
|
지방: 53.91g | 단백질: 43.98g | 탄수화물: 191.41g.
아침 식사: fat free yoplait yogurt, hot coco, oranges, black berry jam, 100% Whole Wheat Bread. 저녁 식사: can pineapples, hot chocolate, graham cracker, sunflower seeds. 더보기
|
|