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Not feeling so good today. Stayed home from church and read about leptin resistance...hummmmm maybe God was trying to tell me something and I needed to be home to listen. I cooked some immune power soup, some spaghetti squash (yummy) and a roast in the crock pot.
I'm excited for this week
다이어트 캘린더 보기, 2011년 01월 16일:
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944 kcal
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지방: 45.36g | 단백질: 36.55g | 탄수화물: 111.51g.
아침 식사: water, all natural green chili sauce, Vegetable Frittata Strata. 점심 식사: immune power soup, Spaghetti Winter Squash. 저녁 식사: Beef Chuck (Top Blade, Trimmed to 1/4" Fat). 간식/기타: pecan, frozen fruit, yogurt, Oranges, spiced red pepper hummus, wheat thins flatbread. 더보기
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