다이어트 캘린더 보기, 2021년 02월 13일:
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1185 kcal
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지방: 82.91g | 단백질: 87.98g | 탄수화물: 22.17g.
아침 식사: One A Day Men's Health Formula Multivitamin Supplement, Coffee, Lucerne Heavy Whipping Cream, Kirkland Signature Fish Oil Omega 3, Kirkland Signature Vitamin C. 점심 식사: Broccoli, Egg, Calavo Avocado, Tillamook Medium White Cheddar Cheese. 저녁 식사: Signature Select Dark Chocolate 78% Cacao, Fresh Lemon Juice, Spinach , Butter , Baked or Broiled Salmon. 더보기
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