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Yesterday was a good day. Worked in the morning, shoveled the driveway, then went to the mall to do teenager things with my new teen. Actually our mall sucks so theres only like 3 stores my kid even wants to go in (out of the few left) and then we got boba and subway. Then I had to jump on a zoom for a work trivia fundraiser, but the kid hung out with me and played along on the sidelines. Instead of cake, my mom made her a batch of brownies and I even enjoyed a piece without feeling guilty. Back to the flower shop after work so Im making plans now of what to eat before and snacks to take with!
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117.9 kg
지금까지 감소한: 3.4 kg.
남은양: 35.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 02월 12일:
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1643 kcal
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지방: 66.16g | 단백질: 109.54g | 탄수화물: 152.62g.
아침 식사: Skippy Creamy Peanut Butter, Great Value Enriched White Bread, Hard-Boiled Egg, BioOptimal Collagen Powder. 점심 식사: Butter , Beefsteak Bread Pumpernickel Bread, Isopure Infusions Citrus Lemonade, Harris Teeter Chicken & Wild Rice Soup. 저녁 식사: Skinless Chicken Breast, Great Value Light Sour Cream, Fit & Active Four Cheese Mexican Blend Shredded Cheese, Mission Flour Tortilla. 간식/기타: Kroger Colby & Monterey Jack Cheese Cubes, Mott's Applesauce (No Sugar Added), RxBar Chocolate Cherry. 더보기
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주 1.6 kg 감소하기
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