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Hopefully I stand still this week - hate to see the scale climb, that really demotivates me if I see a gain. #periodmustfall
다이어트 캘린더 보기, 2021년 02월 11일:
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828 kcal
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지방: 56.26g | 단백질: 68.51g | 탄수화물: 8.77g.
아침 식사: Clover Feta Plain, Eskort Smoked Vienna, Nescafe Gold Blend, Nestle Cremora Coffee Creamer. 점심 식사: Lamb Liver, Lean or Extra Lean Minced Beef Meatballs. 간식/기타: Bacon and Beef Sticks. 더보기
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 댓글
I’m in the same boat. Started the military diet with my mother in law on Monday.. started my period later the day and I’m too scared to hop on the scale as you’re naturally heavier during this time and my mother in law lost 2kg and now I have to wait a few days otherwise I also get super demotivated... #soooo_annoying
2021년 02월 11일 작성이: TayBeattie
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LOL....I feel this so bad!!!
2021년 02월 17일 작성이: Brittsie
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