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다이어트 캘린더 보기, 2021년 02월 10일:
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1144 kcal
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지방: 42.22g | 단백질: 95.75g | 탄수화물: 132.95g.
아침 식사: Sargento Mozzarella Shredded Cheese, Cilantro, L'oven Fresh Zero Net Carb Multiseed Bread, Jason's Deli Sliced Avocado, Tomatoes, Smart Balance Original Buttery Spread, All Whites 100% Liquid Egg Whites, Great Value Skim Milk, Jason's Deli Purple Onion Rings, Bell Peppers, Egg White. 점심 식사: Rickys Falafel Low Sodium Rickys Falafel Low Sodium, Friendly Farms Greek Nonfat Yogurt - Plain, Fresh Cucumber Green Unpealed Cucumber Peeled, La Banderita Carb Counter Carb Lean Tortillas (42g), Tomatoes, Lettuce, Jason's Deli Purple Onion Rings. 저녁 식사: Rickys Chicken Breast Broth No Salt Rickys Chicken Breast Broth No Salt, Smart Balance Original Buttery Spread, Extra Virgin Olive Oil, Safeway White Whole Mushrooms, Argo Corn Starch, Coconut Secret Raw Coconut Aminos, DSB BLACK SOY SAUCE, Broccoli , Onions, Scallions or Spring Onions, Rickys Cauliflower Rice Rickys Cauliflower Rice, Rickys Sea Scallops Rickys Sea Scallops, Celery , Carrots , Fisherman's Wharf Whiting Fillets. 간식/기타: Lindt Excellence 90% Cocoa Dark Chocolate, Southern Grove Unsalted Almonds, Raspberries. 더보기
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