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So happy to be on a steady losing track. My week-long holiday starts on 21 Feb, and while I will try to exercise and be portion conscious, I will likely eat more "naughty food". Preparing myself for a gain at the end of Feb. Eeeek
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85.2 kg
지금까지 감소한: 18.3 kg.
남은양: 10.2 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2021년 02월 10일:
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883 kcal
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지방: 41.89g | 단백질: 69.07g | 탄수화물: 62.03g.
저녁 식사: Cooked Mushrooms (Fat Added in Cooking), Green String Beans, Clover Feta Plain, Tomatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked Potato (Peel Eaten), Rump Steak. 더보기
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주 2.5 kg 감소하기
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