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Wholewheat provitas, 1/4 avo and chicken livers
다이어트 캘린더 보기, 2021년 02월 9일:
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1192 kcal
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지방: 64.95g | 단백질: 93.59g | 탄수화물: 47.45g.
아침 식사: Equal Sweetener, Five Roses Tea, Crystal Valley Creamed Cottage Cheese, Coffee, Egg (Whole) , Mexicorn Flax Seed Tortillas Carb Cut, Beef Patties (100%, Frozen, Cooked) . 점심 식사: Woolworths Hass Avocado, Chicken Liver (Pan-Fried, Cooked) , Bakers Provita Wholewheat Crispbread. 저녁 식사: SPAR Full Cream Milk, Five Roses Tea, Butter (Salted) , Cooked Beetroot (from Fresh), Curry Powder , Woolworths Butternut, Chicken Breast. 간식/기타: Coca-Cola Coke Zero, De Villiers Sea Salt and Caramel Milk Chocolate Bar. 더보기
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