gastropod님의 저널, 2021년 02월 7일

330 calories

다이어트 캘린더 보기, 2021년 02월 7일:
1180 kcal 지방: 26.73g | 단백질: 74.92g | 탄수화물: 164.87g.   아침 식사: Barilla Orzo, Dole Shredded Red Cabbage, Kirkland Signature Dried Cherries, Dijon Mustard, Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Apples, Dole Shredded Red Cabbage, Kirkland Signature Dried Cherries, Dijon Mustard, Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Apples. 점심 식사: Cooked Rice, Argo Corn Starch, Bob's Red Mill Hard Red Spring Wheat Berries, Sam's Club Orange Bell Pepper, No Name Mixed Vegetables, Pearled Barley (Cooked) , New Zealand Lamb Leg (Whole (Shank and Sirloin), Lean Only, Frozen) , Zucchini , Onions , Eggplant , Celery , Olive Oil , Baked Sweetpotato (Peel Not Eaten), Carrots, Argo Corn Starch, Bob's Red Mill Hard Red Spring Wheat Berries, Sam's Club Orange Bell Pepper, No Name Mixed Vegetables, Pearled Barley (Cooked) , New Zealand Lamb Leg (Whole (Shank and Sirloin), Lean Only, Frozen) , Zucchini , Onions , Eggplant , Celery , Olive Oil , Baked Sweetpotato (Peel Not Eaten), Carrots. 저녁 식사: Baked Sweetpotato (Peel Not Eaten), Tomatoes, Garlic , Zucchini , Salmon. 간식/기타: Rosen's Thin Sliced Rye Bread, Pear, Alpenrose 2% Cottage Cheese, Tomatoes. 더보기

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