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Hahaha gimana ini sodara2?
다이어트 캘린더 보기, 2021년 02월 9일:
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1510 kcal
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지방: 50.53g | 단백질: 73.88g | 탄수화물: 181.84g.
아침 식사: Kopi Espresso, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, TIMURASA Gula Aren, Mayones, My Roti Roti Gandum Yamazaki. 점심 식사: Tropicana Slim Minyak Kanola, Finna Food Sambal Terasi Uleg, Kikkoman Kecap Asin Khas Jepang, Bango Kecap Manis, Daging Sapi, Nasi Putih. 저녁 식사: Pronas Saus Lada Hitam, Tropicana Slim Minyak Kanola, Kentang (Daging, tanpa Garam, Direbus), Dada Ayam, Energen Oat Milk. 간식/기타: TIMURASA Gula Aren, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Namaste Organic Mini Muesli . 더보기
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