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다이어트 캘린더 보기, 2021년 02월 7일:
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1448 kcal
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지방: 69.10g | 단백질: 118.03g | 탄수화물: 147.64g.
아침 식사: Aguacate, Oscar Mayer Natural Mesquite Smoked Turkey Breast, Nature's Own 100% Whole Wheat Bread, Café Regular, HEB Almond Milk Unsweetened Vanilla, Mantequilla de Maní. 점심 식사: Aguacate, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. 저녁 식사: Uva, Jennie-O 99% Lean Ground Turkey, Ejotes, Quinoa (Cocida). 간식/기타: Galletas de Chocolate (con Mantequilla), Mantequilla de Maní, HEB Almond Milk Unsweetened Vanilla. 더보기
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