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I still can't seem to stop eating things I know I shouldn't. I am still not eating as any calories as I did before. Maybe when it warms up some and I can get out and exercise I will do better. I am moving from apartment to a house with a yard so I will get more exercise. I will give it that much time and then may have to do something else.
다이어트 캘린더 보기, 2009년 02월 2일:
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1103 kcal
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지방: 52.47g | 단백질: 41.88g | 탄수화물: 118.98g.
아침 식사: special k cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). 점심 식사: 6" Spicy Italian. 간식/기타: Tortilla Chips (White Corn), sharp cheddar cheese, coke zero, cheetos. 더보기
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