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One more kg and I’ll be in double digit weight loss! Definitely feeling the difference now, and feeling good about it. Thank you FS fam for motivating me and keeping me on the straight and narrow! ❤️
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86.4 kg
지금까지 감소한: 17.1 kg.
남은양: 11.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 02월 6일:
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1300 kcal
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지방: 70.41g | 단백질: 63.30g | 탄수화물: 96.58g.
아침 식사: Coffee. 저녁 식사: Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Cooked Asparagus (from Fresh), Peanut Butter, Woolworths Baby Potatoes, Hollandaise Sauce, Tomatoes, Woolworths Seeded Oat & Quinoa Stoneground Bread, Woolworths Reduced Fat Wood Smoked Bacon, Poached Egg , Mushrooms , Extra Virgin Olive Oil, Kiri Medium Fat Cream Cheese, Baby Spinach. 더보기
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주 1.1 kg 감소하기
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