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People see you as what you look like in the now. It’s hard for me to hear that I’m the guy with the muscles or the skinny guy. Really? Ok! I’ve always been the big guy, husky. My wife is a bit more used to being a hottie. We have a new life now.
다이어트 캘린더 보기, 2021년 02월 5일:
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2818 kcal
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지방: 125.87g | 단백질: 180.45g | 탄수화물: 251.95g.
아침 식사: Premier Nutrition High Protein Shake - Caramel, Honeycrisp Apples, Garden Lites Spinach Egg White Frittatas, Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds). 점심 식사: Roasted Potato (Fat Added in Cooking), Beef or Meat Gravy, Simple Truth Organic Jasmine Rice, Egg, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . 저녁 식사: Pork Fried Rice, Kung Pao Chicken. 간식/기타: Dunkin' Donuts Glazed Donut, Great Value New York Style Cheesecake, Sprite Sprite (12 oz), Honeycrisp Apples, Premier Nutrition High Protein Shake - Caramel. 더보기
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 댓글
Great transformation, both of you. Happy, heathy and it helps to have a partner in it with you. Nice
2021년 02월 6일 작성이: br_e_co
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@L2E-😭😭😭❤️ You are my everything!!! I love you so much! 😘
2021년 02월 6일 작성이: newduggan
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I see the change in both y'all faces, good job
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